Certified in several styles of yoga and in mindfulness meditation, Anaïs has been teaching in Montpellier for over 5 years.
Passionate about yoga culture and movement, she is also trained in Dance yoga, Warrior yoga and Fly yoga, her specialties.
Attached to the philosophical side of yoga, she integrates these notions into her concept, Yako Yoga, for classes that are as gentle as they are dynamic and adapted to each individual.
Adaptation, sharing and kindness are the pillars of her teaching!
Yako course(s) practised :
Yako Yoga 
